Comments for Eat Better to Live Better

Comment on Celebrate a Healthier Thanksgiving by Renee Rogers

Renee Rogers — Mon, 23 Jan 2012 15:06:12 +0000

Gretta, I appreciate you reading my blog. I’m glad you are finding some helpful tips – even if a little late.

Comment on Berry Spinach Smoothie by Renee Rogers

Renee Rogers — Sun, 22 Jan 2012 17:08:18 +0000

Great recipe Jordan! Thanks for sharing

Comment on Berry Spinach Smoothie by Jordan

Jordan — Thu, 19 Jan 2012 21:15:14 +0000

I make a similar smoothie with a few changes:

1 medium apple, cubed
1 orange, peeled, seeded
1/2 tangerine, cubed
4-6 frozen strawberries, chopped
1/4 c. frozen blueberries
1 slice lemon, peeled
2 c. fresh spinach
1/2 c. water

Add fruit to blender w/ softer fruit on bottom. Add half water and blend until smooth. Add spinach then remainder of water and blend thoroughly. Let it stand for 2-3 minutes and spinach will rise to the top. Blend 1 final time and serve! Yields 2-3 servings

Comment on Berry Spinach Smoothie by Renee Rogers

Renee Rogers — Wed, 18 Jan 2012 14:48:36 +0000

Glad you enjoyed the recipe Ashley! I totally agree… much more tasty cold!!

Comment on Lemon & Sea Salt Kale Chips by Renee Rogers

Renee Rogers — Wed, 18 Jan 2012 14:46:31 +0000

Thanks Sarah!! Glad you liked them

Comment on Berry Spinach Smoothie by ashley

ashley — Thu, 12 Jan 2012 19:15:15 +0000

really good, it needs to be cold though! I put ice in mine, then stuck it in the freezer for 10 mins. You could also freeze the banana. Thanks for the recipe!:)

Comment on Lemon & Sea Salt Kale Chips by sarah busenitz

sarah busenitz — Sat, 07 Jan 2012 03:55:31 +0000

SO DELICIOUS!! I’ve been wanting to make kale chips for a while, and these did not disappoint!! Thanks, Renee!

Comment on Berry Spinach Smoothie by Alicia

Alicia — Mon, 02 Jan 2012 14:46:57 +0000

Not terrible, but kind of bland :-/ …at least it’s healthy! I added a scoop of SuperFood powder…

Comment on Celebrate a Healthier Thanksgiving by Gretta

Gretta — Wed, 14 Dec 2011 08:17:14 +0000

I missed this message before Thanksgiving unfortunately. I put on at least ten pounds in the month surrounding the food explosion that was Thanksgiving at my house this year. EVERYTHING was cooked in bacon fat (don’t get me wrong, it was delicious.)
I am going to bookmark this page and keep it through Christmas with my inlaws and hopefully be given the responsibility of veggies for dinner.

Comment on Oven Roasted Chili & Garlic Broccoli by Kay

Kay — Tue, 22 Nov 2011 23:19:49 +0000

Hi Renee–
thanks for your blog post with Michelle — and for this yummy sounding recipe.

and thanks for your participation in our silent auction in the past — this year will be a Cuba theme after a tour to Havana with 2 of the dancers!

Have a great thanksgiving holiday.
Kay