Hello everyone. Welcome to my blog about living a happier life through healthier habits. I hope you visit regularly for tips and tricks, recipes, and current news to help you eat better, so you will feel better, in order to live better!
I am really excited because the winter ADA (American Dietetic Association) Times just came out, featuring an article I co-wrote with one of the most fabulous dietitians in the world, Dawn Jackson Blatner RD, LDN. Since winter and early spring is prime time for grapefruits, this article focuses on practical ways to start eating and cooking with grapefruits. Check it out: Grapefruit in the Kitchen article
In love and health,