Apple & Edamame Brown Rice Salad

1/2 cup brown rice, cooked

1/4 cup frozen edamame, shelled

1 apple, chopped

1 tablespoons sliced almonds

1/4 cup frozen corn

1 teaspoons olive oil

1/4 cup chopped red bell pepper

2 tablespoons light balsamic vinaigrette (such as Newnam’s Own light Balsamic Vinaigrette)

Heat nonstick skillet over medium-high heat. Sauté pepper, corn, edamame, and apple for 4-6 minutes. Stir together sautéed vegetables, brow rice, almonds, sage, and balsamic vinaigrette.

Nutrition facts per serving: 394 calories, 15 g total fat, 2 g saturated fat, 0 mg cholesterol, 946 mg sodium, 68 g total carbohydrates, 10 g fiber, 21 g sugar, 10 g protein

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2 responses to “Apple & Edamame Brown Rice Salad

  1. karen heimberg

    Oh Wow, Renee,
    This sounds sooooo yoummmy, i am going to make this today! I am so excited for you, this is a wonderful website! I will check it regularly,

  2. Thank you so much! I appreciate your support. :) I hope the salad turned out well. I plan on cooking a lot this week so stay tuned!

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