Apple & Edamame Brown Rice Salad

1/2 cup brown rice, cooked

1/4 cup frozen edamame, shelled

1 apple, chopped

1 tablespoons sliced almonds

1/4 cup frozen corn

1 teaspoons olive oil

1/4 cup chopped red bell pepper

2 tablespoons light balsamic vinaigrette (such as Newnam’s Own light Balsamic Vinaigrette)

Heat nonstick skillet over medium-high heat. Sauté pepper, corn, edamame, and apple for 4-6 minutes. Stir together sautéed vegetables, brow rice, almonds, sage, and balsamic vinaigrette.

Nutrition facts per serving: 394 calories, 15 g total fat, 2 g saturated fat, 0 mg cholesterol, 946 mg sodium, 68 g total carbohydrates, 10 g fiber, 21 g sugar, 10 g protein