Creamy Cilantro Dressing

makes 4 servings (2 tablespoons per serving)

Excellent on salads, lightly steamed vegetables, or as a marinate.  Make dressing with less water for a delicious vegetable dip.

  • 1/2 avocado
  • 1/2 lemon, juiced
  • 1/4 cup fresh cilantro
  • 2 cloves garlic
  • 1/3 cup water
  • sea salt and pepper to taste

Blend together avocado, lemon juice, cilantro and garlic until smooth.  Whisk in water until desired consistency.  Season with sea salt and pepper.

Recipe note: Feel free to alter the amount of lemon juice and cilantro based on your taste.

Nutrition facts per serving (2 tablespoons): 44 calories, 4 g total fat, 0 g saturated fat, 60 mg sodium, 3 g total carbohydrates, 2 g fiber, 1 g protein

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One response to “Creamy Cilantro Dressing

  1. Pingback: How to Create the Perfect Salad | Renee Rogers RD, LDN

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